from those who did the work
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From avoidantly attached to free
I started to work with Minerva because I felt so lost and stuck in life, having all the knowledge of personal development but actually no idea how to really put that into practice.
The reason why I actually started to work with her was to resolve my fear of commitment - and we did, but the results of our work were so much bigger, so much deeper and so much more transformational than I would have ever imagined.
I really got to know, understand and most important accepted myself.
One year ago I was able to only name or feel few of my emotions because they were hidden deep down. But during our work I started feel again and Minerva guided me through this process so gently, supportive and professionally.
As a result I feel so much more free - free within my decision, free within the way I create my own life, and free in the way how I respond to circumstances of life.
I’m so much more aware of my emotions and triggers and I feel empowered work with them not against them. I am so grateful for Minerva and her work - without her I would never be where I am now: Starting to discover my own freedom.
Jana, Germany -
trauma to love
I felt amazed, surprised, overwhelmed, understood and much more.
The value of inner work... is essential and vital.
My inner work has made me appreciate the energy of play, joy and fun in a way I could never have before, because joy, play and fun wouldn’t exist in me without my inner work.
Knowing exactly what is essential for me in the now and combining it with what is important for me long-term in life, is something I have found in myself.
And it feels safe to know that the answers lie within myself and that I have access to this beautiful place by having the right awareness.
Also when our systems are fucked, you need at least one place to find safety: YOURSELF (omg, cheesy, but true).
Also I have been revisiting my trauma in a gentle and soft way and the self-love has evolved, because I see more clearly what has happened to me. I feel more grounded and safe in what life offers me and I am aware of how to take back control with small actions in my life. I know now the importance of getting the right help and at the same time be my own healer. I feel strong in demanding something from life, especially love - starting and ending with that word <3
I made the decision of treating myself the best way by engaging in this container. I didn’t have the power to fight against myself anymore and therefore I needed a powerful and focused leadership to help me heal, and Minerva was more than I could hope for.
Julie, Denmark
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from stuck to deep self reverence
Working with Minerva has helped me so so much. I can not stop talking about how awesome she is and can only recommend her to others.
When we started working together I was feeling quite low and did not know how to get out of it. The work has brought so much light and lightness to me.
My goal for working with Minerva was to „feel proud of myself“ and I am proud to say that I have reached it, even though it looks and feels different than I had expected in the beginning.
Minerva helped me see myself and my possibilities in a new way and that makes me feel excited and happy about what’s to come. She helped me understand that I have the power to shape my life the way I want it to be.
Connecting my thoughts and feelings to my body gave me the possibility to understand myself better. I was always looking forward to our sessions, even though they also were hard and had me stretching myself a lot.
I can not wait to continue my journey with Minerva!
Laura, Germany
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from anxiety to embodied self-healing
Working with Minerva was an absolute game changer!
I had been diagnosed with an anxiety disorder for some time when we met. I had tried many things rom psychotherapy to meditation and trauma releasing methods.
These things were necessary and helpful but the work with Minerva was on a totally different level.
She knows exactly what rational knowledge you need to have and is sensitive and aware to work with your most vulnerable emotions.
If you let her, she can be the space for you to heal wounds that would otherwise stay hidden indefinitely.
Estuardo, Guatemala
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healing relational reactivity
I was unsure about how my relationship would turn out. Fast forward, and now I’m engaged.
Nate, USA
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from self-criticism to embracing all of self
I've been working with Minerva intensively for three months and it has totally surpassed my expectations.
I had some very clear goals and outcomes that I wanted to achieve, and not only has Minerva helped me with those, she has also really helped me to overcome all of the limitations I had placed on myself.
Her knowledge base is vast, and coupled with this she is well skilled at applying the right technique or methodology to challenge me in a manner that makes me feel like I can achieve anything.
She has also helped me to reframe the things I perceived as weakness into strengths. I found my weaknesses quite debilitating, but with Minerva's help, I have overcome this mindset and embraced every part of me.
Marie, UK
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the euphoria of deep work
I did a 3 month intensive with Minerva and I have been truly surprised by the profound effect it has had on my life.
I was ridden by doubt and anxiety when we started. I felt a sense of relief right from the first session with her.
She cuts through layers of symptoms like a sharp knife and helps you find roots that need nurturing to grow in unexpected ways. By yourself.
I have been amazed by her powerful presence and the space she is able to create.The work has been at times difficult, and at times euphoric.
Most of all, it has changed the way I show up in life, which I am deeply grateful for.
Show up, get vulnerable and let Minerva guide you. Commit. You will be surprised at the strength and potential you will find in yourself.”
Tom, Estonia
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to the point (relational trauma)
What I now know, I never would have learned on my own or through anybody else.
Shay, USA
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from breakup grief to embodied confidence
I had the privilege of working with Minerva and I cannot speak highly enough of her. Her approach was professional, compassionate, and non-judgmental, which made me feel comfortable and safe.
I have gained a different perspective on my breakup, and now understand my emotions and behaviors. I worked through my feelings of grief and loss. Her guidance and support have been invaluable in helping me to move forward and heal.
Since working with Minerva, I have found significant improvement in my overall well-being and outlook on my circumstances. I feel confident and in control of my life. I highly recommend this work to anyone who is seeking support and guidance during difficult times.
Ilia, UAE